Fitness Recap Week 1
On my way to 10… This year I decided to lose 10 pounds. The past couple of years I have noticed slight gains in weight, and a slight increase in […]
On my way to 10… This year I decided to lose 10 pounds. The past couple of years I have noticed slight gains in weight, and a slight increase in […]
It’s a new year and out come the fitness goals. I gained a couple of pounds during the holidays, and I did not maintain my 4x a week workouts. But […]
This week I elected my 2013 health benefits contributions. Maybe I should have worked for a medical insurance company because it sure seems like they make lots of money off […]
I have a huge dilemma…. I want to get braces to straighten my teeth and align my bite. I went to two consultations. Here is the feedback: Orthodontist A: He […]
I’m an avid runner. I started running when I was in 7th grade and continued competing until 11th grade. After junior year of high school, I burned myself out. Running […]
I came across this great article regarding jumps in healthcare premiums. (http://www.nytimes.com/2011/09/28/business/health-insurance-costs-rise-sharply-this-year-study-shows.html?pagewanted=all) This year an average annual premium for family coverage through an employer reached $15,073 in 2011, an increase of […]